Table of Contents
- 2. Table of Contents
- 3. Product Specifications
- 4. Safety
- 5. Set Up
- 6. Warning
- 7. How to attach the foot holder to your to...
- 8. How to attach the leg pull accessory kit...
- 9. Starting Out
- 10. Inspection and Maintenance
- 11. To remove the glideboard
- 12. Total gym parts list
- 13. Additional Exercises for the Total Gym
- 14. Shoulders
- 15. Abdominals
- 16. Biceps
- 17. Workout Progress Chart
Page 1 of 18
Table of Contents
- 2. Table of Contents
- 3. Product Specifications
- 4. Safety
- 5. Set Up
- 6. Warning
- 7. How to attach the foot holder to your to...
- 8. How to attach the leg pull accessory kit...
- 9. Starting Out
- 10. Inspection and Maintenance
- 11. To remove the glideboard
- 12. Total gym parts list
- 13. Additional Exercises for the Total Gym
- 14. Shoulders
- 15. Abdominals
- 16. Biceps
- 17. Workout Progress Chart
File size: 6.60 MB
Created: March 11, 2023
Last updated: April 06, 2023
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